Yerba Mate tea is daily tea drink for people in Argentina, average each person drink ~6KG per year, it also is a popular drink in South America.
Research has found that Yerba mate may improve allergy and reduce the risk of diabetes mellitus and high blood sugar. Mate also increases mental energy and focus, improves mood, and promotes deeper sleep.
|Hot Drink||80C||235ml||4g||2-3 minutes||Read for drinking|
|Cold Drink||80C||80ml||4g||2-3 minutes||Add ice to make it 235ml and drink|